Health and Fitness
Free community yoga at UWA O-Day this weekend
Free community yoga at UWA O-Day this weekend It's that time once again as our universities begin their Open Day season, but you might be interested to know that it's not just school leavers who can find value in attending with the UWA Open Day this Sunday providing a host of free activities to try, see and experience within the...
Perth Cycle Routes – Secret Weekend Bike Rides To Explore
Perth Cycling Routes -Secret Weekend Bike Rides To Explore Feel the breeze on your face as you soak up one of Perth’s best weekend rides. From Perth’s pristine coastal tracks to the wetlands and bush of the coastal plains, to the city scape around the Swan River, below are four incredible Perth cycle routes for a weekend adventure. The Perth Coast: Hillarys...
Fitness Membership as Individual As You
Gym junkie? Group fitness fanatic? Cardio Conqueror? Do more of what you love for less with a UWA gym membership.
Perth Red Velvet Latte Craze : Perth Coffee Lovers New Delight
Perth Red Velvet Latte craze is here Perth cafes are jumping offering caffeine addicts a new style of latte thats instantly a sensation. Inspired by the ever popular red velvet cake, comes the red velvet latte, now on offer at several Perth cafes. Fremantle's Moore and Moore and Holly Raye's in Bassendean have the velvet latte on the menu. (If you...
Perth Secrets: Hidden Parks, Cafes and Cool Places to Relax
Perth hidden parks, cafes and cool spots. Top spots to Perth and chill
Get Ready for the Swan River Run with Free Training Runs
Former Olympian Sarah Jamieson, is providing free training runs in the lead up this years Swan River Run.
Top tips to finish Perth’s City to Surf
Perth’s annual City to Surf run is around 10 weeks away which means people are thinking about digging out their running shoes and begin training for the event.
Perth Running: Keep The Body Guessing
It’s easy to get comfortable running the same route, at the same time of the day, at the same pace - with these running tips it's time to keep the body guessing
Pound the Perth Pavement During Winter
Perth Running Guide - Don't let a bit of cold weather and rain stop you from pounding the pavement during winter.
Where to Find Autumn and Winter Skincare Essentials in Perth City
Where to Find Autumn and Winter Skincare Essentials in Perth City I love living in Perth. We have sun, surf and plenty of it. Trouble is a lot of the time I find myself inside climate-controlled buildings for work with air conditioning that dries out my skin. Heading into winter wind and temperature changes can further wreak havoc with your...
