Health and Fitness

AFLW to Open Footy at New Perth Stadium

AFLW to Open Footy at New Perth Stadium First big footy match at the new Perth Stadium will be an AFL women's game. The AFL is set to schedule an AFLW match at the new Perth stadium in early 2018, CEO Gillon McLachlan says. Speaking on Fox Footy show On the Couch Monday, the AFL CEO said an AFLW game will...

6 Outdoor Exploring Ideas This Spring in the Perth Hills, Armadale Region

6 Outdoor Exploring Ideas This Spring in the Perth Hills, Armadale Region Perth is home to some incredible outdoor exploring activities. With spring here, it's time to start planning your weekends and breaks to make the most of the natural beauty and perfect weather. From hiking to picnic ideas, sports, rock climbing and much more, we encourage you to explore the...

6 Tips To Get In Shape For Summer From Perth’s Top Fitness Coach

Helpful Advice To Get Ready For The Perth Summer. Glen Austin is one of Perth's most experienced and successful fitness trainers. An undefeated professional boxer, Glen has also coached a number of athletes to both state and national titles and currently runs Anarchy Training Centre in West Perth. He's been kind enough to give us his 6 tips to get...

Finish This Sentence: In the future I want to…

Our paths are all going to be different but there's one thing that we all want, both now and in that future. As a Perth Primary School Relief Teacher, I have the benefit of knowing a lot of parents, teachers, and children - those who are the future and those who are shaping it. I often ask them to finish...

Free community yoga at UWA O-Day this weekend

Free community yoga at UWA O-Day this weekend It's that time once again as our universities begin their Open Day season, but you might be interested to know that it's not just school leavers who can find value in attending with the UWA Open Day this Sunday providing a host of free activities to try, see and experience within the...

Perth Cycle Routes – Secret Weekend Bike Rides To Explore

Perth Cycling Routes -Secret Weekend Bike Rides To Explore Feel the breeze on your face as you soak up one of Perth’s best weekend rides. From Perth’s pristine coastal tracks to the wetlands and bush of the coastal plains, to the city scape around the Swan River, below are four incredible Perth cycle routes for a weekend adventure. The Perth Coast: Hillarys...

Fitness Membership as Individual As You

Gym junkie? Group fitness fanatic? Cardio Conqueror? Do more of what you love for less with a UWA gym membership.

Perth Red Velvet Latte Craze : Perth Coffee Lovers New Delight

Perth Red Velvet Latte craze is here Perth cafes are jumping offering caffeine addicts a new style of latte thats instantly a sensation. Inspired by the ever popular red velvet cake, comes the red velvet latte, now on offer at several Perth cafes. Fremantle's Moore and Moore and Holly Raye's in Bassendean have the velvet latte on the menu. (If you...

Perth Secrets: Hidden Parks, Cafes and Cool Places to Relax

Perth hidden parks, cafes and cool spots. Top spots to Perth and chill

Get Ready for the Swan River Run with Free Training Runs

Former Olympian Sarah Jamieson, is providing free training runs in the lead up this years Swan River Run.

Now Trending

Latest Posts