Watch Tokyo Olympics on Seven and stream via 7plus.

While there might not be any crowds at the Tokyo Olympics, your couch might just end up being the best seat anyway.

Seven have gone all out for the Tokyo Olympics with 45 dedicated channels across Seven and 7plus, all live and free to watch and stream in HD.

From the opening bounce of the ceremony on Friday, July 23 to the closing ceremony on Sunday, August 9, Seven will make sure you never miss a moment.

Also related: Full Tokyo Olympics Schedule

How to watch Tokyo Olympics on TV

Watch the Tokyo Olympics live and free on TV in Australia on Channel 7, 7mate and 7two.

Coverage begins from 3.30am AWST on weekdays and 4am AWST on weekends.

How to stream Tokyo Olympics in Australia

7plus is your destination to live stream Tokyo Olympics in Australia for free.

You can stream all the Olympics action via the 7plus website or download the 7plus app on your Smart TV, mobile or tablet.

More than 40 channels will cover every sport plus an addition of new features will make this the most comprehensive Olympics coverage to date.

New 7plus app features include:

• Watchlist: add your favourite sports to an easily discoverable list
• Continue Watching: watch a full replay or pick up where you left off
• Captions: multilingual captioning will be available live and on replays
• Autoplay: binge multiple replays, highlights and minis (compressed replays) without lifting a finger
• Quality selector: Toggle between HD and SD for the best and most efficient data streaming

Now that’s some gold medal coverage.

More Tokyo Olympics coverage on SoPerth.com.au